Canberran alumni homecoming '12

A little overdue but, yeaaah some of my favorite pictures of the night ;) Got to meet my Netball girls, and miss lee too!

Thankful for the Netball girls being in my life. I really cannot imagine myself being in any other cca except for Netball. They have seen me at my best, and at my worst, crying, sweating, dying on court; during training. I love you girls!

Rehab day 9

Zomg I'm actually penning this entry in the mrt on the way home. Rehab just ended, time check: 5.01pm.

I love weeks when I have rehab, at least I have something to look forward to during the week! :) Rehab was so so so tiring today I nearly died.

Started the session with 10 mins of cycling, followed by 10x single leg hop and squats.

Oh shit old age is catching up on me. I actually forgot what I did zzzzz.

Did hamstring and quads weight lift and I sucked at that terribly. I think I had no improvement.. And yaaaa I think I did 4 sets skipping, both forward and backwards. Then 4 sets of side steps also there and back.

Then I did leg lift (up to the hand, shoulder height), both straight and sidewards. Omgomgomg and I was literally dead after that.

Meiyi put me through the phone to Karen after rehab! Yay. She's coming back :)

Note to self: no running if knees hurt/ add in the leg lift (front and side) to daily exercises/ ice every day if possible

Love love rehab.

Team

"When all is said and done, it's not the shots that won the championship that you remember, but the friendships you made along the way."

Thankful

Thank you for letting me be me around you.

Thank you for never once judging me with all my silly problems in life.

Thank you for being there when my world was crumbling down on me.

Thank you for answering my past-midnight calls when I needed someone.

Thank you for tearing that wall down that was built around me.

Thank you for letting me be all childish and crazy with you.

Thank you for being in my life.